April 2017

Pear Apple Salad Dressing

apple pear salad dressing

Are you finding those THM E salads leave you a tad grumpy? My friend Jenifer says that sometimes. Even though it made me laugh it got me thinking about seeking out alternative dressings to make our salads more fun and bring more joy to our meals. The flavor of this Pear Apple Salad Dressing is amazing, totally fat free and only has 6 ingredients.

Continue Reading…

Apple Pie Oats

apple oats

Instant Pot Apple Pie Steel Cut Oats

There’s nothing like the smell of a freshly baked apple pie! This is a healthier version not to mention they are fun and so easy to make in the Instant Pot. There are no special ingredients needed unless you would like to add THM Collagen to boost the protein.  Apple Pie Ala Mode, yes indeed these smell and taste just like Apple Pie Ala-mode. 

Continue Reading…