This Plum Butter is an easy way to make a whole fruit spread for your sprouted wheat or sourdough breads. It will help keep you on the Trim Healthy Mama plan without worrying about added carbs from fruit juice or sugar. You can use most any variety of plums for this recipe. Keep in mind that some varities will give you a darker fruit butter.
Apple Oatmeal Coffee Cake is a quick, moist and tasty snack or dessert that will please the entire family. This recipe was one of my best-selling mixes when I was creating family favorites to sell as a packaged mixes at fall holiday craft fairs and markets. Since apples are available pretty much year-round we have this cake quite often. It’s an E snack or dessert for the Trim Healthy Mama Plan.
Instant Pot Chicken Tender Stew is a favorite at our house. It’s so quick and easy to prepare. Actually it takes longer to prep the veggies then it does to cook! It’s a warm and comforting Trim Healthy Mama E meal too!
Meatball Minestrone Soup is one of our favorites when fall starts to peek its head around the corner. This minestrone soup is one of our favorites and has a great flavor. I will often use tomatoes from the garden in September for an even fresher flavor. What? Wait! Meatball Minestrone Soup is a THM E you ask. Yes, but the key is using fat free beef broth and 97% lean ground beef. It’s a hearty soup and will easily serve 6-8 people. It also freezes well.
Instant Pot Turkey Tomato Florentine Soup was created because Tomato Florentine soups is one of my favorites, but many recipes have a thickener added which adds unhealthy starches. Turkey Tomato Florentine Soup is a quick, easy and filling soup version in less than 30 minutes and cooking it in the Instant Pot gives it a full bodied tomato flavor. It’s also very budget friendly!
Instant Pot Meatloaf was developed from a recipe given to me by my dear friend and coworker, Karen B. It’s our favorite meatloaf and helps to keep our trim going. The horseradish gives it a bit of zing without over doing it.
Heirloom Cherry Tomato Corn Salad is created from fresh finds at the farmer’s market. My fresh finds at the farmer’s market often include beautiful heirloom tomatoes, cucumbers and fresh sweet corn. Heirloom tomatoes are Non-GMO and are usually organically grown. They are very flavorful and the colors are so much fun! We love this salad with grilled turkey sausage burgers or grilled salmon and a small serving of herb flavored brown rice or quinoa.
Sweet Corn in the Instant Pot is one of the best flavors of summer. I love cooking sweet corn on the cob in my Instant Pot. It’s so quick and easy. It takes longer to husk, wash and clean the corn than it does to cook it! We enjoy an ear of corn with grilled chicken breasts and a nice side salad of leafy greens, cucumbers, radishes, bell peppers and cherry tomatoes.
Quick and Easy Brown Rice and Pork Tenderloin Casserole in the Instant Pot – THM E
Rice and Pork Casserole – Instant Pot version has been a favorite at our house for many years as an oven casserole. Even today my daughter makes this for her family which always makes a Mama feel good when her recipes are used and well loved!
Cheap, Colorful and Cheerful Calico Bean Salad – THM E
Calico Bean Salad is a great salad because it’s cheap, colorful, cheerful and very versatile. It makes a great side for grilled chicken or fish. Calico Bean Salad also makes a great dish to take to a picnic or family gathering.