The Healthy Milestone

A joyful journey to better health one stepping stone at a time.

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Meatball Minestrone Soup

Meatball Minestrone Soup THM E

Meatball Minestrone Soup Meatball Minestrone Soup is one of our favorites when fall starts to peek its head around the corner.  This minestrone soup is one of our favorites and has a great flavor. I … [Read more...]

turkey tomato florentine soup

Turkey Tomato Florentine Soup THM E

Instant Pot Turkey Tomato Florentine Soup - THM E Instant Pot Turkey Tomato Florentine Soup was created because Tomato Florentine soups is one of my favorites, but many recipes have a  thickener … [Read more...]

Instant Pot Meatloaf with Steamed Zuchinni

Instant Pot Meatloaf

Instant Pot Meatloaf - THM E or FP Instant Pot Meatloaf was developed from a recipe given to me by my dear friend and coworker, Karen B. It's our favorite meatloaf and helps to keep our trim going.  … [Read more...]

heairloom cheery tomato corn salad

Heirloom Cherry Tomato Corn Salad

Heirloom Cherry Tomato Corn Salad - THM E Heirloom Cherry Tomato Corn Salad is created from fresh finds at the farmer's market. My fresh finds at the farmer's market often include beautiful heirloom … [Read more...]

sweet corn on the cob

Instant Pot Sweet Corn

Sweet Corn in the Instant Pot - THM E Sweet Corn in the Instant Pot is one of the best flavors of summer. I love cooking sweet corn on the cob in my Instant Pot. It's so quick and easy.  It takes … [Read more...]

rice and pork casserole

Rice and Pork Casserole – Instant Pot

Quick and Easy Brown Rice and Pork Tenderloin Casserole in the Instant Pot - THM E Rice and Pork Casserole - Instant Pot version has been a favorite at our house for many years as an oven casserole. … [Read more...]

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Healthy Meal Planning Process

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