Red Pear and Mixed Greens Salad-THM E
- 4 cups mixed greens (spring mix)
- 1 whole pear (red or yellow)
- ½ cup red pepper (sliced ¼" thick)
- ¾ cup cucumber slices (sliced ¼-inch thick)
- ½ cup cauliflower florets, (white or purple, cut in 2-inch pieces)
- ½ cup sugar snap peas (cut in 1" pieces)
- 2 tablespoons blueberries (fresh)
- 4 ounces chicken breast without skin (grilled and sliced)
- Wash your greens and spin dry. I use an OXO Good Grip Salad Spinner
- Wash and dry your veggies and pear.
- Cut the red pepper, cucumber slices, cauliflower florets, sugar snap peas and blueberries.
- Arrange your greens on a large plate or bowl top with your cut veggies.
- Slice your pear and add to your salad. Serve immediately with Pear Apple Salad Dressing.
Calories: 348 Fat: 3g Carbohydrates: 55g Sodium: 140mg Fiber: 17g Protein: 32g Cholesterol: 53mg
Recipe by The Healthy Milestone at https://www.thehealthymilestone.com/red-pear-and-mixed-greens-salad-thm-e/
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