Heirloom Cherry Tomato Corn Salad
Author: Carey
Recipe type: Side Salad
Cuisine: American
Prep time:
Total time:
Serves: 6
- 1 tablespoon basil, fresh (minced fine)
- 2 tablespoons MCT oil or extra virgin olive oil
- 1 tablespoon lime juice
- ¾ teaspoon THM Gentle Sweet
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 2 cups corn kernels (freshly cooked or frozen, thawed)
- 2 cups heirloom cherry tomatoes (halved or quartered)
- 1 cup cucumber (peeled, seeded and chopped)
- Place basil, oil, lime juice, sweetener, salt and pepper in a jar with a tight fitting lid; shake well/
- In a medium mixing bowl combine corn kernels, tomatoes and cucumbers. Drizzle with dressing; toss to combine and coat. Refrigerate until serving.
- You can sub an extra virgin olive oil in this recipe if you prefer.
- For 2 cups of corn you will need approximately 3 good size ears of corn.
Serving size: ⅞ cup Calories: 92 Fat: 4g Carbohydrates: 13g Sodium: 94mg Fiber: 2g Protein: 2g Cholesterol: 0mg
Recipe by The Healthy Milestone at https://www.thehealthymilestone.com/heirloom-cherry-tomato-corn-salad/
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