Heirloom Cherry Tomato Corn Salad
Recipe type: Side Salad
Cuisine: American
Prep time: 
Total time: 
Serves: 6
Healthy carbohydrates with the full flavors of summer rolled into one light and lively salad!
  • 1 tablespoon basil, fresh (minced fine)
  • 2 tablespoons MCT oil or extra virgin olive oil
  • 1 tablespoon lime juice
  • ¾ teaspoon THM Gentle Sweet
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 2 cups corn kernels (freshly cooked or frozen, thawed)
  • 2 cups heirloom cherry tomatoes (halved or quartered)
  • 1 cup cucumber (peeled, seeded and chopped)
  1. Place basil, oil, lime juice, sweetener, salt and pepper in a jar with a tight fitting lid; shake well/
  2. In a medium mixing bowl combine corn kernels, tomatoes and cucumbers. Drizzle with dressing; toss to combine and coat. Refrigerate until serving.
  1. You can sub an extra virgin olive oil in this recipe if you prefer.
  2. For 2 cups of corn you will need approximately 3 good size ears of corn.
Nutrition Information
Serving size: ⅞ cup Calories: 92 Fat: 4g Carbohydrates: 13g Sodium: 94mg Fiber: 2g Protein: 2g Cholesterol: 0mg
Recipe by The Healthy Milestone at https://www.thehealthymilestone.com/heirloom-cherry-tomato-corn-salad/