Sugared Pepitas
Author: Carey
Recipe type: Snack
Cuisine: American
Prep time:
Cook time:
Total time:
Serves: 16
- Preheat oven to 325 degrees. Lightly spray a 15x10x1 baking sheet with coconut oil spray, set aside.
- Combine THM Gentle Sweet and water in a small sauce pan. Heat until the sweetner is totally dissolved, remove from heat and cool.
- Place pepitas in a medium mixing bowl, pour sweetened water over the seeds and mix thoroughly to well coat pepitas.
- Using a slotted spoon spread pepitas on prepared baking sheet, spread into a single layer. Discard any remaining sweetened water.
- Sprinkle with salt. Bake 15 to 20 minutes or until light brown, stirring twice. Let cool on baking sheet.
- Store in a the refrigerator in a tightly seal glass container for 1 month.
Calories: 93 Fat: 8g Carbohydrates: 3g Sodium: 70mg Fiber: 1g Protein: 4g Cholesterol: 0mg
Recipe by The Healthy Milestone at https://www.thehealthymilestone.com/sugared-pepitas/
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