Roasted Spice Pepitas
Recipe type: Snack
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 16
  1. Preheat oven to 350 degrees. Spray a 15x10x1 inch baking sheet with refined coconut oil spray.
  2. Beat egg white with whisk until frothy in a medium mixing bowl. Add THM Gentle Sweet, cinnamon and salt and whisk until blended. Mix in the pumpkin kernels (Pepitas). Stir until all are coated.
  3. Spread Pepitas in a single layer on baking sheet.
  4. Bake until pepitas are golden brown and dry, stirring occasionally. 15-20 minutes. Remove from oven. Separate pepitas with a fork while still warn. Cool completely and store in a tightly sealed glass container.
Nutrition Information
Calories: 95 Fat: 8g Carbohydrates: 3g Sodium: 73mg Fiber: 1g Protein: 4g Cholesterol: 0mg
Recipe by The Healthy Milestone at