Instant Pot Chicken Tender Stew
Author: 
Recipe type: Main Dish
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
A quick comfort food recipe using chicken tenders, small turnips and fresh carrots which is sure to please even the pickiest of eaters.
Ingredients
Instructions
Prep:
  1. Wash, peel and cut turnips and carrots, set aside.
  2. Peel onion, cut in half, slice thin, set aside.
  3. Blot chicken tenders dry with food safe paper towels and season with poultry seasoning, salt and pepper.
Stew Steps:
  1. Carefully add the tenders to the hot pot liner and sear on each side about 2 minutes per side. Remove to a plate.
  2. Add onion slices to the pot and saute until translucent.
  3. Carefully add about ½ cup of chicken broth to loosen the fond and deglaze the pot liner; slowly add remaining broth. Add seasoning herbs, stir.
  4. Gently add turnip pieces, then chicken tenders with juices. Place carrot chunks on top. Hit [Cancel], place lid and lock lid on the pot.
  5. Set pot using [Pressure Cook] or [Manual] for 5 minutes. Allow pot to naturally release pressure for 5 minutes then do a quick release.
  6. Push food to one side and thicken broth with xanthan gum or gluccie.
  7. Stir in peas and pearl onions, cover and let stew sit on warming for 5 minutes to heat through.
  8. Serve garnished with dried parsley.
Nutrition Information
Calories: 274 Fat: 4g Carbohydrates: 28g Sodium: 1250mg Fiber: 8g Protein: 33g Cholesterol: 56mg
Recipe by The Healthy Milestone at https://www.thehealthymilestone.com/instant-pot-chicken-tender-stew/