Blueberry Frozen Greek Yogurt Popsicles (THM FP)
Author: 
Recipe type: Snack or Dessert
Cuisine: American
Prep time: 
Total time: 
Serves: 13
 
Ingredients
  • 2 cups of Blueberries (or frozen at room temperature), divided
  • 1 tablespoon + 1 teaspoon of THM Super Sweet or 3 tablespoons + 2 teaspoons of THM Gentle Sweet
  • 1 tablespoon Lemon Juice
  • 1 tablespoon Pure Vanilla
  • 2 cups Plain Nonfat Greek Yogurt
Instructions
  1. Place the 1 cup of blueberries in your Vitamix wet container. Add either THM Super Sweet or THM Gentle Sweet, lemon juice and vanilla.
  2. Blend until your blueberries are nicely pureed.
  3. Pour into bowl; add remaining blueberries, stir.
  4. Stir in yogurt and mix until combined.
Notes
Per Serving: 32 Calories; trace Fat (2.2% calories from fat); 3g Protein; 5g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 13mg Sodium. Exchanges: 0 Fruit.
Nutrition Information
Serving size: 1 Calories: 32 Carbohydrates: 5 Protein: 3
Recipe by The Healthy Milestone at https://www.thehealthymilestone.com/blueberry-frozen-greek-yogurt-popsicles-thm-fp/