Simple Instant Pot Plum Butter
Author: 
Recipe type: Condiment
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 24
 
This Simple Instant Pot Plum Butter is an easy way to make a whole fruit spread that is on plan to use in your E meals and snacks.
Ingredients
  • 4 cups plums (fresh, cut in pieces)
  • ¼ cup water
  • ¼ cup THM Gentle Sweet (adjust to your taste buds up ½ cup)
  • ½ lemon (organic, juiced)
Instructions
  1. Place ¼ cup of water in yourInstant Pot liner. Add cut plums.
  2. Place the liner in the pot, lock lid and set to sealing. Hit [Manual] or [Pressure Cook], set time to 4 minutes.
  3. When the pot states 00:00 allow the pot to manually release the pressure (NPR)
  4. Once the pressure pin has dropped, carefully open the lid. Set the pot to saute, low or normal temp. This step will require a watchful eye and stirring to allow the mixture to reduce until it begins to sheets off the back of a spoon.
  5. Turn off the Instant Pot. Let the fruit mixture cool about 5 minutes then remove the liner from the pot using pot holders or silicone mini mitts. Stir in the THM Gentle Sweet and lemon juice. Carefully do a taste test, adjust sweetness if more sweetener is needed.
  6. You can ladle the plum mixture out into a Vitamix and give it a few quick pulses to reach your desired consistency or use a stick blender.
  7. Ladle or pour into a storage jars, cover and refrigerate.
  8. Notes:
  9. Do not place a hot mixture into a blender that is not rated to blend hot foods, please use a stick blender.
  10. I like to use freezer safe jelly jars which I sterilize in my Instant Pot by placing room temperature jars in the liner with 1½ cups of water. Hit [Steam] or [Sterilize] for 10 minutes.
Nutrition Information
Calories: 15 Carbohydrates: 4g Cholesterol: 0mg
Recipe by The Healthy Milestone at https://www.thehealthymilestone.com/simple-instant-pot-plum-butter-thm-e/