16 cups cabbage (cored and chopped into ¾ inch pieces)
Instructions
Set your Instant Pot to saute, normal temp. When pot reads hot add ground beef and brown until no longer pink.
Stir in chopped onion, continue sauteing until the onion is translucent; add garlic, green pepper and mushrooms saute for 2 to 3 minutes more..
Add salt, pepper and diced canned tomatoes.. Stir and scrape deglazing any bits that have formed on the bottom of the liner.
Add tomato sauce and chopped cabbage, do not stir. Hit cancel on your pot. Cover with lid; lock into place.
Turn vent to sealing. Set the pot using manual or pressure cook for 4 minutes.
After the pot beeps manually release remaining pressure. Once pressure pin drops, unlock lid, remove and stir.
NOTES:
E meal - use 96% lean ground beef or venison; you can use up to a tablespoon of refined coconut oil to saute your meat. Add ¾ cup of brown rice and a non-starchy veggie like green beans to complete your E meal.
FP meal - use 96% lean ground beef or venison; you can use up to a tablespoon of refined coconut oil to saute your meat. Add a non-starchy veggie like greens beans to complete your FP meal.