The Healthy Milestone

A joyful journey to better health one stepping stone at a time.

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Tomato Barley Turkey Soup-THM E

January 16, 2017 by Carey 2 Comments

tomato barley turkey soup

Tomato Barley Turkey Soup We love soups and Tomato Barley Turkey Soup is one of my favorites since barley is barley is one of my favorite grains. I was very excited to read that hulled barley is a … [Read more...]

Filed Under: THM E, THM Recipes Tagged With: barley, ground turkey, thm e, Tomato Barley Turkey Soup

THM Gift Giving Made Easy

November 23, 2016 by Carey 1 Comment

christmas gift giving

Gift Giving Made Easy for your Trim and Healthy Mama There are so many items that can be purchased as a gift for your loved ones who are on this journey. They range from small appliances to cookbooks … [Read more...]

Filed Under: Uncategorized

Fresh Cauliflower Soup THM FP

November 22, 2016 by Carey 3 Comments

cauliflower soup

Fresh Cauliflower Soup Made in the Instant Pot A creamy soup made with a large head of fresh cauliflower. So what's the secret to the best-tasting and creamiest cauliflower soup you’ve ever eaten? … [Read more...]

Filed Under: THM FP, THM Recipes Tagged With: cauliflower soup, instant pot, THM FP

Instant Pot Turkey Breast THM E

November 20, 2016 by Carey Leave a Comment

Sliced turkey breast with apple slices

Turkey Breast in the Instant Pot I love making a turkey breast in the Instant Pot. It's quick and comes out moist and juicy every time! We love turkey breast for sandwiches, either sliced or as a … [Read more...]

Filed Under: THM E, THM Recipes Tagged With: instant pot, thanksgiving, thm e, THM FP, turkey breast

Pumpkin Pie Pudding Cups – THM S

November 20, 2016 by Carey 5 Comments

Pumpkin Pie Pudding

Pumpkin Pie Pudding Cups When I was a child my mother used to make us special pumpkin pie pudding cups. This is a tradition that I carried on with my family. She would do these while making the … [Read more...]

Filed Under: Desserts, THM Recipes, THM S Tagged With: dessert, fall dessert, instant pot dessert, pumpkin pie pudding, thanksgiving, thm s

New Accessories for Your Instant Pot

November 9, 2016 by Carey Leave a Comment

new-instant-pot-steamer-set

The Exciting New Accessories for Your Instant Pot! If you have been following me along this journey you know that I have two kitchen appliances that are used on a daily basis in my healthy cooking. … [Read more...]

Filed Under: Instant Pot

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