The Healthy Milestone

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Blue Cheese Green Beans (thm S)

August 13, 2016 by Carey

blue cheese green beans

One of the greatest things about having a small garden is growing green beans! We love green beans so I like to change up how they are prepared and served.  This is one of my husband's favorite side … [Read more...]

Filed Under: THM Recipes, THM S Tagged With: green beans, side dish, thm s, veggies

Instant Pot Seasoned Chicken Breasts (thm S,E,FP)

August 11, 2016 by Carey

Chicken Breast

This is a great recipe for cooked chicken for entrees, soups and salads. They will work great in all meal types - S, E, or FP.  They are also super handy for single serve meals and soups.  My husband … [Read more...]

Filed Under: THM E, THM FP, THM Recipes, THM S Tagged With: chicken breast

Mom’s Pickled Beets (thm E)

July 28, 2016 by Carey

pickled beets

Summertime with Mom's Pickled Beets Mid summer brings on the baby beets that are perfect for making Mom's pickled beets. Hubby likes them as a garnish in his lunch box salad. Here's an adaptation my … [Read more...]

Filed Under: THM E, THM Recipes Tagged With: beets, Pickled Beets, pickles, thm e

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