The Healthy Milestone

A joyful journey to better health one stepping stone at a time.

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Wild Rice and Barley Soup Mix

December 2, 2018 by Carey

wild rice and barley soup mix in a jar

  Wild Rice and Barley Soup Mix in a Jar - THM E Treat your friends and family to a wonderful trimming Christmas gift with this Wild Rice and Barley Soup Mix in a jar. This recipe was one of my … [Read more...]

Filed Under: Instant Pot, THM E Tagged With: instant pot, THM E Soup, THM Gift Giving

THM Sale – 24 Hour Cyber Monday Sale

November 26, 2018 by Carey

THM Cyber Monday Sale

Cyber Monday Sale Highlights - The Fountain is back and on sale! - THM Coaching Certification Program is $100 off TODAY ONLY! - JarJigs 2 for $19.99 TODAY ONLY! - A Single Jar Jig is on sale for … [Read more...]

Filed Under: Uncategorized Tagged With: Trim Healthy Mama

Beefy Tomato Penne Pasta-THM S

July 30, 2018 by Carey

beefy tomato penne pasta

Beefy Tomato Penne Pasta in your Instant Pot! Beefy Tomato Penne Pasta made in your Instant pot is sure to please those family members who love pasta and still keep you on plan. This is a one pot … [Read more...]

Filed Under: Instant Pot, THM S Tagged With: instant pot, one pot instant pot meals, penne pasta, thm s

Instant Pot Salisbury Steak – THM S, Low Carb

July 23, 2018 by Carey

instant pot salisbury steak

Instant Pot Salisbury Steak is Quick and Easy Instant Pot Salisbury Steak is a family pleasing comfort food. It's a quick and easy main dish in the electric pressure cooker! … [Read more...]

Filed Under: Instant Pot, THM S Tagged With: ground beef, instant pot, salisbury steak

Simple Instant Pot Plum Butter-THM E

July 5, 2018 by Carey

Simple Instant Pot Plum Butter

  Simple Instant Pot Plum Butter - THM E This Plum Butter is an easy way to make a whole fruit spread for your sprouted wheat or sourdough breads. It will help keep you on the Trim Healthy Mama plan … [Read more...]

Filed Under: Instant Pot, THM E Tagged With: instant pot, instant pot plum butter, no sugar plum butter, thm e

Easy Keto Dinners Cookbook Review

March 25, 2018 by Carey

easy-keto-dinners-instant-pot-meatloaf

Easy Keto Dinners is  a colorful, well written, bright and cheerful cookbook created by the outstanding author, Carolyn Ketchum of All Day I Dream About Food.  It contains over 50 recipes that are … [Read more...]

Filed Under: Instant Pot Tagged With: easy keto dinners, Instant Pot Meatloaf, keto meatloaf, low carb, thm s

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