The Healthy Milestone

A joyful journey to better health one stepping stone at a time.

  • Home
  • About
  • THM Recipe Box
    • THM S
    • THM E
    • THM FP
    • THM Snacks
    • THM Desserts
  • Trim Healthy Mama Plan
  • Privacy Policy & Disclaimer Statements
apple oats

Apple Pie Oats

Instant Pot Apple Pie Steel Cut Oats There's nothing like the smell of a freshly baked apple pie! This is a healthier version not to mention they are fun and so easy to make in the Instant Pot. There … [Read more...]

Western Omelette Quiche

Instant Pot Western Omelette Quiche – THM S

    Instant Pot Western Omelette Quiche I love making a crust-less quiche in the Instant Pot. I often use my Vitamix to blend the eggs and wet chop my veggies to save time.  This makes for a … [Read more...]

turkey sausage patties

Turkey Sausage Patties-THM-S-E-FP

I love sausage but it doesn't always love me,  plus I like to know what's in my food.  Most sausages often have a lot of fillers and are loaded with unhealthy fats, soy and sodium. By making your own … [Read more...]

THM Affiliate

We are honored to be an official Trim Healthy Mama Affiliate! Trim Healthy Mama Store

Healthy Meal Planning Process

Do you sruggle with meal planning? If you do then this is the E-Book for you! Filled with great info and worksheets.

Recent Posts

  • THM Vitamix Challenge Week Four
  • THM Vitamix Challenge Week Three
  • Fresh Tomato Salsa
  • Vitamix Peanut Butter
  • THM Vitamix Challenge Week Two

Instant Pot

Shop for Instant Pots, Parts and Accessories

Affiliates

All links on this site may be affiliate links and should be considered as though they are. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Categories

Archives

Recent Comments

  • Sarah Moeller on Jenifer’s Favorite Peach Mango Compote
  • Carey on Barley, Beans and Greens-THM E
  • Ellen on Barley, Beans and Greens-THM E
  • Carey on Peanut Butter Cheesecake
  • Jacci on Peanut Butter Cheesecake
  • Home
  • About
  • THM Recipe Box
    • THM S
    • THM E
    • THM FP
    • THM Snacks
    • THM Desserts
  • Trim Healthy Mama Plan
  • Privacy Policy & Disclaimer Statements

Copyright © 2023 · Delightful theme by Restored 316

Copyright © 2023 · Delightful Pro Theme on Genesis Framework · WordPress · Log in