The Healthy Milestone

A joyful journey to better health one stepping stone at a time.

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Instant Pot Cabbage and Hamburg

Instant Pot Cabbage and Hamburg

Instant Pot Cabbage and Hamburg - THM S with E and FP Option Instant Pot Cabbage and Hamburg is a quick, budget friendly and nourishing meal. This recipes stretches your meat by adding finely chopped … [Read more...]

instant pot hamburger stew

Instant Pot Hamburger Stew

Instant Pot Hamburger Stew - THM E Instant Pot Hamburger Stew is a quick, easy and comforting winter main dish that will surely please the entire family. It's filled with wonderful winter root … [Read more...]

wild rice and barley soup mix in a jar

Wild Rice and Barley Soup Mix

  Wild Rice and Barley Soup Mix in a Jar - THM E Treat your friends and family to a wonderful trimming Christmas gift with this Wild Rice and Barley Soup Mix in a jar. This recipe was one of my … [Read more...]

beefy tomato penne pasta

Beefy Tomato Penne Pasta-THM S

Beefy Tomato Penne Pasta in your Instant Pot! Beefy Tomato Penne Pasta made in your Instant pot is sure to please those family members who love pasta and still keep you on plan. This is a one pot … [Read more...]

instant pot salisbury steak

Instant Pot Salisbury Steak – THM S, Low Carb

Instant Pot Salisbury Steak is Quick and Easy Instant Pot Salisbury Steak is a family pleasing comfort food. It's a quick and easy main dish in the electric pressure cooker! … [Read more...]

Simple Instant Pot Plum Butter

Simple Instant Pot Plum Butter-THM E

  Simple Instant Pot Plum Butter - THM E This Plum Butter is an easy way to make a whole fruit spread for your sprouted wheat or sourdough breads. It will help keep you on the Trim Healthy Mama plan … [Read more...]

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Healthy Meal Planning Process

Do you sruggle with meal planning? If you do then this is the E-Book for you! Filled with great info and worksheets.

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