Trim Healthy Mama Plan
Trim Healthy Mama Plan is food freedom, easy does it and a delicious approach to eat for health and weight los
s. Incidentally, I grew up on a dairy farm and learned how to cook a bounty for every meal with whole foods. There was never anything out of a box! Along came marriage, children, careers and a home based business we fell into the prepared or processed food trap.
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Finding Food Freedom
Since the kiddos have left the nest our cooking and eating habits have greatly changed. We are more focused on eating healthier, whole foods without all the sugars and preservatives. One of the many blessings in our lives has been the Trim Healthy Mama Plan – The Easy-Does-It Approach to Vibrant Health and a Slim Waistline. It’s an easy does it approach to a healthier life style – not to mention a slimmer waistline! The newer version of the plan book is easy to read with outlines of each meal plan. I love this new version of the plan book. It is so much easier for a beginner to understand the concepts of the S equals satisfying, E equals energizing and FP equals Fuel Pull meals.
Trim Healthy Mama Cookbooks
And the best part there is a companion Trim Healthy Mama Cookbook with delicious and easy recipes which can be adopted for a large or small 
family. I love the tag line – “Eat up – Slim Down!” This cookbook has over 350 recipes! It contains absolutely beautiful photographs with easy to follow directions. Many of these recipes require no special ingredients and each recipes is labeled to help you create your Satisfying (S) Meals, Energizing (E) Meals and Fuel Pull (FP) meals. This is a wonderful helper for your menu planning.
The Original Trim Healthy Mama Plan book is still available. It contains over 610 pages with a cookbook section in the middle. It does contain information that is not featured in the new version but this information will not effect how the plan works or your success. Many of the recipes are in the new cookbook or found on the Trim Healthy Mama membership site.
All three of these book can be purchased through Amazon or Amazon Prime. They will not be autographed but for the budget conscience mama they may be slightly less expensive. Here’s a link to the books on Amazon – Trim Healthy Mama Plan Books.
Other Great THM Cookbooks
Another great Cookbook is Trim Healthy Table. It has an abbreviated starting guide for the THM plan along with great family style recipes. It even has a section for slow cooking and electric pressure cookers. 
In addition, there is a new cookbook that was recently published – Trim Healthy Starter Book. It’s a beautiful full color, spiral bound book providing all the information anyone needs to begin the THM journey. This book condenses the plan into understandable, easy to read format, lots of of THM tips, tricks and encouragement. Trim Healthy Starter also contains 50 of the best recipes.
I do have all five books but my true favorites are the new Trim Healthy Mama Plan – The Easy-Does-It Approach to Vibrant Health and a Slim Waistline, Trim Healthy Mama Cookbook and the Trim Healthy Starter Book.
Need more recipes?
If you are looking for more recipes don’t forget to check out my THM Recipe Box recipes that fit the THM lifestyle.
Disclosure: Yes, we use affiliate links to the Trim Healthy Mama Store and others in our posts and recipes. We will be very grateful if you choose to shop through our links to help support the website to bring you healthy alternatives for recipes and your daily life.