Apple Oatmeal Coffee Cake
Apple Oatmeal Coffee Cake is a quick, moist and tasty snack or dessert that will please the entire family. This recipe was one of my best-selling mixes when I was creating family favorites to sell as a packaged mixes at fall holiday craft fairs and markets. Since apples are available pretty much year-round we have this cake quite often. It’s an E snack or dessert for the Trim Healthy Mama Plan.
Roasted Sugar and Spice Pepitas
Another great recipe for Pepitas! Pumpkin seeds—also known as pepitas—are flat, dark green seeds. Some are encased in a yellow-white husk (often called the “shell”), although some varieties of pumpkins produce seeds without shells. Pumpkin seeds have a malleable, chewy texture and a subtly sweet, nutty flavor.
Sugared Pepitas a Healthy Snack
One of our favorite snack are organic Pepitas aka pumpkin kernels. Plus they are very good for you since they are high in manganese, zinc and protein!