The Healthy Milestone Recipe Index
Index of recipes for your journey.
Beans, Rice and Grains
Barley, Beans and Greens – Instant Pot – THM E
Calico Bean Salad THM E
Breakfast
Instant Pot Western Omelette Quiche THM S
Apple Pie Oats THM E
Turkey Sausage Patties THM S, E or FP
Desserts
Cake
Lemon Sticky Cake THM S
Pumpkin Spice Bundt Cake THM S
Cheesecake
Simple Instant Pot Cheesecake THM S
Layered Pumpkin Cheesecake THM S
Instant Pot Mocha Cheesecake THM S
Raspberry Filled Cheesecake THM S
Oven Baked Raspberry Filled Cheesecake THM S
Peanut Butter Cheesecake THM S
Pumpkin Cheesecake with Spiced Pepitas THM S
Puddings and Flans
Pumpkin Pie Pudding Cups THM S
Blackberry Flaugnarde THM S
Meats
Beef
Richard’s Favorite Instant IP Pot Roast THM S
Ground Beef
Instant Pot Meatloaf THM E or FP
Powerhouse Meatloaf THM S
Pork
Rice and Pork Casserole-Instant Pot-THM E THM E
Poultry
Chicken
Chicken Mozzarella THM S, E, FP
Lemon Asparagus Chicken THM FP
Instant Pot Seasoned Chicken Breasts THM S, E, FP
Turkey
Instant Pot Turkey Breast THM S, E FP
Salad Dressings
Pear Apple Salad Dressing THM E
Strawberry Salad Dressing THM FP
Salads
Asparagus Barley Bean Salad THM E
Pear and Mixed Greens Salad THM E
Heirloom Cherry Tomato Salad THM E
Sauces and Relishes
Jenifer’s Peach Mango Compote THM E
Cranberry Orange Relish THM E
Strawberry Rhubarb Sauce THM E
Snacks
Blueberry Frozen Yogurt Popsicle THM FP
Roasted Sugar and Spice Pepitas THM S
Sugared Pepitas THM S
Soups and Stews
Tomato Barley Turkey Soup THM E
Fresh Cauliflower Soup THM FP
Meatball Minestrone Soup THM E
Vegetables
Blue Cheese Green Beans THM S
Instant Pot Sweet Corn THM E
Pickled Beets THM E