The Healthy Milestone

A joyful journey to better health one stepping stone at a time.

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Mocha Cheesecake

Instant Pot Mocha Cheesecake

Instant Pot Mocha Cheesecake We love chocolate and coffee at our house. This is another great recipe from my recipe box and cheesecake baking days from Millard's at The Summit restaurant. Although my … [Read more...]

Instant Pot Recipes THM Style

Instant Pot Recipes THM Style

 Instant Pot Recipes THM Style If you are like me you love using your Instant Pot in your Trim Healthy Mama journey. The Instant Pot is great for breakfast, lunch, dinner, meal prep and desserts. … [Read more...]

lemon sticky cake with sliced strawberries

Lemon Sticky Cake

    Lemon Sticky Cake - THM S I remember those poke cakes that my grandmother used to make with a cake mix and brightly colored jello. They certainly were fun and colorful but not very … [Read more...]

Western Omelette Quiche

Instant Pot Western Omelette Quiche – THM S

    Instant Pot Western Omelette Quiche I love making a crust-less quiche in the Instant Pot. I often use my Vitamix to blend the eggs and wet chop my veggies to save time.  This makes for a … [Read more...]

simple instant pot cheesecake sugar free

Simple Instant Pot Cheesecake – THM S

    Simple Instant Pot Cheesecake I've always had a love of baking but cheesecakes were one of my specialties, this is how the simple instant pot cheesecake came about. Working as part of the … [Read more...]

Pumpkin Pie Pudding

Pumpkin Pie Pudding Cups – THM S

Pumpkin Pie Pudding Cups When I was a child my mother used to make us special pumpkin pie pudding cups. This is a tradition that I carried on with my family. She would do these while making the … [Read more...]

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Healthy Meal Planning Process

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