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Sugar and Spice Pepitas

Roasted Sugar and Spice Pepitas

Roasted Sugar and Spice Pepitas Another great recipe for Pepitas! Pumpkin seeds—also known as pepitas—are flat, dark green seeds. Some are encased in a yellow-white husk (often called the "shell"), … [Read more...]

sugared pepitas

Sugared Pepitas

Sugared Pepitas a Healthy Snack One of our favorite snack are organic Pepitas aka pumpkin kernels. Plus they are very good for you since they are high in manganese, zinc and protein! … [Read more...]

instant pot peanut butter cheesecake

Peanut Butter Cheesecake

Instant Pot Peanut Butter Cheesecake with a Kiss of Chocolate This peanut butter cheesecake was a huge hit at our house because three of my husband's favorite things are cheesecake, peanut butter and … [Read more...]

Chicken Mozzarella

Chicken Mozzarella

Quick, Easy Mozzarella Chicken - THM S This is a great quick dish for your family. Richard is a pasta lover and this is one of his favorites meals. The chicken is moist and tender, and the penne … [Read more...]

stuffed cue ball zucchini squash

Stuffed Cue Ball Zucchini – Instant Pot

Fun Veggie from the Farmer's Market - Cue Ball Zucchini I love visiting the local farmer's markets and developing relationships with the growers is so rewarding to me.  These farmers and growers have … [Read more...]

blackberry flaugnarde fruit flan

Blackberry Flaugnarde-THM S

Blackberry Flaugnarde is a Fruit Flan When I worked at the restaurant, Millard's at the Summit,  one of my joys was creating desserts for the owner. We both liked the same family style type desserts. … [Read more...]

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Healthy Meal Planning Process

Do you sruggle with meal planning? If you do then this is the E-Book for you! Filled with great info and worksheets.

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